Daniel Malcolm 4:42 row
1,013
Meters
4:42.5
Time
2:19.4
Pace
58
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 167 |
June 23, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.5 | 1,013 | 2:19.4 | 129 | 739 | 58 | 23 |
| 4:42.5 | 1,013 | 2:19.4 | 129 | 739 | 58 | 23 |
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