Daniel Malcolm 5:19 row
1,005
Meters
5:19.1
Time
2:38.7
Pace
52
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 155 |
June 30, 2026 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,005 | 2:38.7 | 87 | 586 | 52 | 20 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 21 |
| 5:19.1 | 57 | 2:47.5 | 74 | 376 | 2 | 16 |
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Workout Graph
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