Petter Repsjø 3x1000m/1:00r SkiErg
3,000
Meters
12:03.6
Time
2:00.6
Pace
197
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,047 |
| Overall Time | 15:03.6 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 54 |
| Stroke Count | 655 |
| Drag Factor | 113 |
December 14, 2025 16:20:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.6 | 3,000 | 2:00.6 | 200 | 980 | 54 | |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 987 | 54 | |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 959 | 54 | |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 993 | 55 | |
| r47 |
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Workout Graph
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