Ari Haapala v500m/2:00r...5 row
2,500
Meters
9:09.7
Time
1:49.9
Pace
184
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,682 |
| Overall Time | 19:09.7 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 35 |
| Stroke Count | 322 |
| Drag Factor | 125 |
October 03, 2026 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.7 | 2,500 | 1:49.9 | 263 | 1205 | 35 | |
| 1:52.7 | 500 | 1:52.7 | 245 | 1149 | 31 | |
| r: 2:00 | 43 | |||||
| 1:51.3 | 500 | 1:51.3 | 254 | 1164 | 33 | |
| r: 2:00 | 29 | |||||
| 1:49.6 | 500 | 1:49.6 | 266 | 1215 | 37 | |
| r: 2:00 | 34 | |||||
| 1:49.5 | 500 | 1:49.5 | 267 | 1216 | 36 | |
| r: 2:00 | 47 | |||||
| 1:46.6 | 500 | 1:46.6 | 289 | 1283 | 39 | |
| r: 2:00 | 29 | |||||
| r182 |
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Workout Graph
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