Sue Peffer 5000m row
5,000
Meters
25:43.0
Time
2:34.3
Pace
272
Calories
152
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 539 |
| Drag Factor | 113 |
January 14, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:43.0 | 5,000 | 2:34.3 | 95 | 627 | 272 | 20 | 152 |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 55 | 21 | 149 |
| 5:12.6 | 2,000 | 2:36.3 | 92 | 615 | 54 | 21 | 145 |
| 5:12.2 | 3,000 | 2:36.1 | 92 | 616 | 54 | 20 | 151 |
| 5:13.6 | 4,000 | 2:36.8 | 91 | 612 | 54 | 20 | 156 |
| 5:09.6 | 5,000 | 2:34.8 | 94 | 624 | 55 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.