Sue Peffer v6:00/2:00r...6 row
2,930
Meters
15:00.0
Time
2:33.5
Pace
158
Calories
140
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,972 |
| Overall Time | 27:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 108 |
May 26, 2026 10:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,930 | 2:33.5 | 97 | 632 | 25 | 140 | |
| 6:00.0 | 1,096 | 2:44.2 | 79 | 570 | 24 | 123 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 574 | 2:36.7 | 91 | 600 | 24 | 134 | |
| r: 2:00 | 8 | ||||||
| 3:00.0 | 573 | 2:37.0 | 90 | 600 | 24 | 135 | |
| r: 2:00 | 3 | ||||||
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 33 | 148 | |
| r: 2:00 | 3 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 28 | 144 | |
| r: 2:00 | 4 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 38 | 160 | |
| r: 2:00 | 9 | ||||||
| r42 |
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Workout Graph
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