Sue Peffer 30:00 BikeErg
10,652
Meters
30:00.0
Time
2:48.9
Pace
275
Calories
130
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 59 |
| Revolution Count | 1778 |
| Power/kg | 1.31 |
| Drag Factor | 72 |
September 22, 2026 19:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 10,652 | 2:48.9 | 73 | 550 | 275 | 59 | 130 |
| 5:00.0 | 1,677 | 2:58.8 | 61 | 504 | 42 | 56 | 116 |
| 10:00.0 | 1,747 | 2:51.7 | 69 | 540 | 45 | 58 | 124 |
| 15:00.0 | 1,793 | 2:47.3 | 75 | 564 | 47 | 60 | 129 |
| 20:00.0 | 1,796 | 2:47.0 | 75 | 552 | 46 | 60 | 134 |
| 25:00.0 | 1,785 | 2:48.0 | 74 | 552 | 46 | 59 | 136 |
| 30:00.0 | 1,855 | 2:41.7 | 83 | 588 | 49 | 62 | 143 |
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Workout Graph
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