Sue Peffer 30:08 BikeErg
9,557
Meters
30:08.7
Time
3:09.2
Pace
240
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| RPM | 54 |
| Revolution Count | 1662 |
| Power/kg | 0.95 |
| Drag Factor | 63 |
November 02, 2026 20:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:08.7 | 9,557 | 3:09.2 | 52 | 477 | 240 | 54 |
| 5:00.0 | 1,509 | 3:18.8 | 45 | 444 | 37 | 49 |
| 10:00.0 | 1,603 | 3:07.1 | 53 | 492 | 41 | 52 |
| 15:00.0 | 1,613 | 3:05.9 | 54 | 480 | 40 | 53 |
| 20:00.0 | 1,555 | 3:12.9 | 49 | 468 | 39 | 56 |
| 25:00.0 | 1,597 | 3:07.8 | 53 | 492 | 41 | 59 |
| 30:00.0 | 1,639 | 3:03.0 | 57 | 492 | 41 | 61 |
| 30:08.7 | 42 | 3:27.1 | 39 | 413 | 1 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.