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John Corrigan 20:00 row

4,626

Meters

20:00.0

Time

2:09.7

Pace

285

Calories

144

Heart Rate

Average Watts160
Calories Per Hour855
Stroke Rate32
Stroke Count659
Drag Factor101

April 27, 2026 14:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 4,626 2:09.7 160 855 285 32 144
1:00.0 210 2:22.8 120 660 11 32 118
2:00.0 225 2:13.3 148 840 14 33 128
3:00.0 226 2:12.7 150 840 14 32 133
4:00.0 228 2:11.5 154 840 14 33 136
5:00.0 226 2:12.7 150 780 13 33 137
6:00.0 224 2:13.9 146 840 14 33 137
7:00.0 229 2:11.0 156 840 14 32 141
8:00.0 235 2:07.6 168 840 14 33 144
9:00.0 234 2:08.2 166 900 15 33 146
10:00.0 235 2:07.6 168 900 15 33 150
11:00.0 234 2:08.2 166 840 14 33 150
12:00.0 228 2:11.5 154 840 14 33 146
13:00.0 230 2:10.4 158 840 14 33 146
14:00.0 238 2:06.0 175 900 15 34 153
15:00.0 239 2:05.5 177 960 16 33 154
16:00.0 236 2:07.1 170 840 14 33 153
17:00.0 237 2:06.5 173 900 15 33 151
18:00.0 241 2:04.4 181 960 16 33 156
19:00.0 239 2:05.5 177 900 15 34 155
20:00.0 231 2:09.8 160 840 14 33 151

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Workout Graph

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