Myles Jackson 1000m row
1,000
Meters
3:23.7
Time
1:41.8
Pace
79
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 114 |
January 30, 2026 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.7 | 1,000 | 1:41.8 | 331 | 1440 | 79 | 32 |
| 0:37.2 | 200 | 1:33.0 | 435 | 1797 | 18 | 34 |
| 0:40.3 | 400 | 1:40.7 | 342 | 1477 | 16 | 33 |
| 0:41.9 | 600 | 1:44.7 | 305 | 1348 | 15 | 31 |
| 0:42.0 | 800 | 1:45.0 | 302 | 1340 | 15 | 33 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 15 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.