Leo Sho-Silva 1:30:00 BikeErg
35,459
Meters
1:30:00.0
Time
2:32.2
Pace
960
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 55 |
| Revolution Count | 5014 |
| Drag Factor | 120 |
December 26, 2025 15:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 35,459 | 2:32.2 | 99 | 640 | 960 | 55 |
| 18:00.0 | 7,136 | 2:31.3 | 101 | 646 | 194 | 56 |
| 36:00.0 | 6,931 | 2:35.8 | 93 | 616 | 185 | 54 |
| 54:00.0 | 7,067 | 2:32.8 | 98 | 636 | 191 | 55 |
| 1:12:00.0 | 7,135 | 2:31.3 | 101 | 646 | 194 | 56 |
| 1:30:00.0 | 7,191 | 2:30.1 | 103 | 653 | 196 | 57 |
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Workout Graph
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126 BPM 99W POWER EFFICIENCY INDEX 3.94