Leo Sho-Silva 5:13 BikeErg
1,503
Meters
5:13.8
Time
3:28.7
Pace
37
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 424 |
| RPM | 38 |
| Revolution Count | 212 |
| Power/kg | 0.52 |
| Drag Factor | 120 |
December 29, 2025 15:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,503 | 3:28.7 | 38 | 424 | 37 | 38 |
| 5:00.0 | 1,442 | 3:28.0 | 39 | 432 | 36 | 41 |
| 5:13.8 | 61 | 3:46.2 | 30 | 260 | 1 | 35 |
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Workout Graph
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