Leo Sho-Silva 1:30:00 BikeErg
33,093
Meters
1:30:00.0
Time
2:43.1
Pace
879
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 47 |
| Revolution Count | 4250 |
| Drag Factor | 119 |
December 31, 2025 13:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 33,093 | 2:43.1 | 81 | 586 | 879 | 47 |
| 18:00.0 | 6,187 | 2:54.5 | 66 | 523 | 157 | 49 |
| 36:00.0 | 5,487 | 3:16.8 | 46 | 456 | 137 | 43 |
| 54:00.0 | 6,610 | 2:43.3 | 80 | 523 | 157 | 52 |
| 1:12:00.0 | 5,487 | 3:16.8 | 46 | 456 | 137 | 43 |
| 1:30:00.0 | 6,610 | 2:43.3 | 80 | 573 | 172 | 52 |
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Workout Graph
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114 BPM DFA Alpha-1 (0.9) 81W POWER EFFICIENCY INDEX 4.53