Leo Sho-Silva 1:00:00 BikeErg
22,374
Meters
1:00:00.0
Time
2:40.9
Pace
590
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 52 |
| Revolution Count | 3172 |
| Drag Factor | 119 |
January 02, 2026 15:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 22,374 | 2:40.9 | 84 | 590 | 590 | 52 |
| 12:00.0 | 4,723 | 2:32.4 | 99 | 635 | 127 | 56 |
| 24:00.0 | 3,934 | 3:03.0 | 57 | 495 | 99 | 46 |
| 36:00.0 | 4,474 | 2:40.9 | 84 | 585 | 117 | 53 |
| 48:00.0 | 4,683 | 2:33.7 | 96 | 630 | 126 | 55 |
| 1:00:00.0 | 4,561 | 2:37.8 | 89 | 605 | 121 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
113 BPM 84W DFA Alpha-1 (1.0) POWER EFFICIENCY INDEX 6.28