Leo Sho-Silva 1:30:00 BikeErg
35,028
Meters
1:30:00.0
Time
2:34.1
Pace
943
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 55 |
| Revolution Count | 4966 |
| Drag Factor | 119 |
January 15, 2026 15:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 35,028 | 2:34.1 | 96 | 628 | 943 | 55 |
| 18:00.0 | 6,873 | 2:37.1 | 90 | 610 | 183 | 54 |
| 36:00.0 | 6,957 | 2:35.2 | 94 | 620 | 186 | 55 |
| 54:00.0 | 6,854 | 2:37.5 | 89 | 606 | 182 | 54 |
| 1:12:00.0 | 7,032 | 2:33.5 | 97 | 633 | 190 | 55 |
| 1:30:00.0 | 7,312 | 2:27.7 | 109 | 673 | 202 | 58 |
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Workout Graph
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125 BPM DFA ALPHA-1 (0.8) 96 W