Milktea Bae 7:06 row
1,444
Meters
7:06.1
Time
2:27.5
Pace
81
Calories
155
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
| Drag Factor | 147 |
November 15, 2025 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.1 | 1,444 | 2:27.5 | 109 | 675 | 28 | 155 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 | 154 |
| 7:06.1 | 418 | 2:30.8 | 102 | 650 | 26 | 157 |
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Workout Graph
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