Milktea Bae 500m row
500
Meters
2:00.1
Time
2:00.1
Pace
33
Calories
160
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 36 |
| Stroke Count | 73 |
| Drag Factor | 139 |
November 22, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 36 | 160 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 38 | 126 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 35 | 150 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 39 | 170 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 37 | 179 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 34 | 179 |
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Workout Graph
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