Milktea Bae 500m row
500
Meters
1:54.6
Time
1:54.6
Pace
35
Calories
146
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
| Drag Factor | 121 |
December 03, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 35 | 146 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 35 | 102 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 36 | 102 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 38 | 171 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 36 | 178 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 34 | 180 |
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Workout Graph
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