Milktea Bae 20:06 row
3,232
Meters
20:06.3
Time
3:06.6
Pace
163
Calories
149
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 99 |
December 21, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 3,232 | 3:06.6 | 54 | 485 | 19 | 149 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 21 | 141 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 19 | 155 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 20 | 157 |
| 20:00.0 | 763 | 3:16.5 | 46 | 458 | 20 | 146 |
| 20:06.3 | 6 | 8:45.0 | 2 | 308 | 0 | 146 |
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Workout Graph
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