Milktea Bae 500m row
500
Meters
1:53.2
Time
1:53.2
Pace
35
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 138 |
December 28, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 35 | 29 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 7 | 29 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 7 | 29 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 7 | 29 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 7 | 32 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 7 | 31 |
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Workout Graph
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