Milktea Bae 2:30 row
531
Meters
2:30.3
Time
2:21.5
Pace
30
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 121 |
January 20, 2026 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.3 | 531 | 2:21.5 | 123 | 724 | 30 | 22 | 148 |
| 2:30.3 | 532 | 2:21.2 | 124 | 727 | 30 | 22 | 148 |
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Workout Graph
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