Milktea Bae 500m row
500
Meters
1:48.1
Time
1:48.1
Pace
38
Calories
164
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 138 |
January 20, 2026 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 38 | 32 | 164 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 7 | 30 | 122 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 8 | 31 | 171 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 8 | 34 | 177 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 7 | 34 | 177 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 8 | 35 | 177 |
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Workout Graph
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