Milktea Bae 14:25 row
3,019
Meters
14:25.2
Time
2:23.2
Pace
172
Calories
153
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 125 |
January 21, 2026 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:25.2 | 3,019 | 2:23.2 | 119 | 709 | 172 | 22 | 153 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 | 150 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 22 | 153 |
| 14:25.2 | 904 | 2:26.6 | 111 | 681 | 51 | 22 | 157 |
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Workout Graph
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