Milktea Bae 17:04 row
3,541
Meters
17:04.5
Time
2:24.6
Pace
204
Calories
155
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 371 |
| Drag Factor | 115 |
July 12, 2026 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:04.5 | 3,541 | 2:24.6 | 116 | 716 | 204 | 21 | 155 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 | 151 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 732 | 61 | 21 | 158 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 23 | 154 |
| 17:04.5 | 422 | 2:27.5 | 109 | 722 | 25 | 21 | 159 |
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Workout Graph
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