Milktea Bae 15:06 row
3,042
Meters
15:06.8
Time
2:29.0
Pace
170
Calories
146
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 115 |
July 28, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.8 | 3,042 | 2:29.0 | 106 | 674 | 170 | 21 | 146 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 24 | 150 |
| 10:00.0 | 965 | 2:35.4 | 93 | 636 | 53 | 21 | 134 |
| 15:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 21 | 150 |
| 15:06.8 | 14 | 4:02.8 | 24 | 529 | 1 | 0 | 151 |
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Workout Graph
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