Milktea Bae 15:04 row
3,037
Meters
15:04.9
Time
2:28.9
Pace
170
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 115 |
July 29, 2026 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.9 | 3,037 | 2:28.9 | 106 | 676 | 170 | 21 | 155 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 22 | 155 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 22 | 152 |
| 15:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 22 | 157 |
| 15:04.9 | 7 | 5:50.0 | 8 | 328 | 0 | 0 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.