Milktea Bae 17:33 row
3,514
Meters
17:33.1
Time
2:29.8
Pace
194
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 366 |
| Drag Factor | 114 |
July 31, 2026 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:33.1 | 3,514 | 2:29.8 | 104 | 663 | 194 | 20 | 150 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 21 | 136 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 21 | 157 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 21 | 157 |
| 17:33.1 | 488 | 2:36.8 | 91 | 611 | 26 | 20 | 152 |
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Workout Graph
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