Milktea Bae 15:08 row
3,047
Meters
15:08.3
Time
2:29.0
Pace
170
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 107 |
September 08, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.3 | 3,047 | 2:29.0 | 106 | 673 | 170 | 20 | 133 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 21 | 137 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 21 | 148 |
| 15:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 21 | 126 |
| 15:08.3 | 16 | 4:19.3 | 20 | 433 | 1 | 10 | 122 |
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Workout Graph
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