Milktea Bae 19:40 row
3,936
Meters
19:40.1
Time
2:29.9
Pace
218
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 116 |
September 10, 2026 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:40.1 | 3,936 | 2:29.9 | 104 | 665 | 218 | 22 | 134 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 22 | 132 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 22 | 141 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 22 | 131 |
| 19:40.1 | 916 | 2:32.8 | 98 | 655 | 51 | 22 | 135 |
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Workout Graph
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