Milktea Bae 30:18 row
6,008
Meters
30:18.1
Time
2:31.3
Pace
329
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 116 |
October 04, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:18.1 | 6,008 | 2:31.3 | 101 | 651 | 329 | 22 | 137 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 22 | 117 |
| 10:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 23 | 136 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 23 | 140 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 23 | 144 |
| 25:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 22 | 145 |
| 30:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 23 | 142 |
| 30:18.1 | 52 | 2:54.0 | 66 | 596 | 3 | 18 | 141 |
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Workout Graph
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