Lisa Foley 11:34 row
1,983
Meters
11:34.5
Time
2:55.1
Pace
102
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 16 |
| Stroke Count | 196 |
| Drag Factor | 115 |
February 15, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:34.5 | 1,983 | 2:55.1 | 65 | 524 | 102 | 16 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 18 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 16 |
| 11:34.5 | 291 | 2:42.3 | 82 | 581 | 15 | 15 |
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Workout Graph
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