Lisa Foley 1:09 row
196
Meters
1:09.1
Time
2:56.2
Pace
9
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 113 |
February 25, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.1 | 196 | 2:56.2 | 64 | 519 | 9 | 18 |
| 1:09.1 | 196 | 2:56.2 | 64 | 519 | 9 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.