Lisa Foley 29:20 row
5,508
Meters
29:20.0
Time
2:39.7
Pace
294
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 112 |
March 04, 2026 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:20.0 | 5,508 | 2:39.7 | 86 | 595 | 294 | 23 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 23 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 29 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 26 |
| 29:20.0 | 812 | 2:40.0 | 85 | 593 | 43 | 18 |
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Workout Graph
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