Lisa Foley 7:13 row
1,291
Meters
7:13.3
Time
2:47.8
Pace
67
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 17 |
| Stroke Count | 126 |
| Drag Factor | 108 |
March 07, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.3 | 1,291 | 2:47.8 | 74 | 554 | 67 | 17 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 18 |
| 7:13.3 | 430 | 2:35.0 | 94 | 623 | 23 | 15 |
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Workout Graph
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