Lisa Foley 3:33 row
290
Meters
3:33.4
Time
6:07.9
Pace
16
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 7 |
| Stroke Count | 26 |
| Drag Factor | 111 |
March 15, 2026 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.4 | 290 | 6:07.9 | 7 | 324 | 16 | 7 |
| 3:33.4 | 291 | 6:06.6 | 7 | 324 | 16 | 7 |
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Workout Graph
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