Lisa Foley 5:37 row
733
Meters
5:37.0
Time
3:49.8
Pace
37
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 109 |
April 20, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:37.0 | 733 | 3:49.8 | 29 | 399 | 37 | 20 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 21 |
| 5:37.0 | 58 | 5:18.9 | 11 | 337 | 3 | 12 |
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Workout Graph
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