Lisa Foley 5:20 row
724
Meters
5:20.6
Time
3:41.4
Pace
42
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 25 |
| Stroke Count | 85 |
| Drag Factor | 109 |
May 01, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.6 | 724 | 3:41.4 | 32 | 410 | 42 | 25 |
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 29 | 26 |
| 3:23.5 | 224 | 2:25.9 | 113 | 687 | 13 | 23 |
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Workout Graph
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