Lisa Foley 6:14 row
392
Meters
6:14.5
Time
7:57.6
Pace
23
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 109 |
May 01, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:14.5 | 392 | 7:57.6 | 3 | 311 | 23 | 25 |
| 1:47.2 | 392 | 2:16.7 | 137 | 771 | 23 | 25 |
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Workout Graph
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