Lisa Foley 1:11 row
231
Meters
1:11.5
Time
2:34.7
Pace
12
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 111 |
May 05, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.5 | 231 | 2:34.7 | 94 | 624 | 12 | 17 |
| 1:10.7 | 231 | 2:33.0 | 98 | 636 | 12 | 17 |
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Workout Graph
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