Lisa Foley 1:21 row
220
Meters
1:21.4
Time
3:05.0
Pace
11
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 13 |
| Stroke Count | 17 |
| Drag Factor | 114 |
May 06, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21.4 | 220 | 3:05.0 | 55 | 490 | 11 | 13 |
| 1:21.4 | 221 | 3:04.1 | 56 | 492 | 11 | 13 |
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Workout Graph
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