Lisa Foley 19:05 row
2,737
Meters
19:05.2
Time
3:29.2
Pace
160
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 106 |
June 14, 2026 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.2 | 2,737 | 3:29.2 | 38 | 502 | 160 | 24 |
| 2:13.9 | 500 | 2:13.9 | 146 | 806 | 30 | 23 |
| 4:31.6 | 500 | 2:17.7 | 134 | 758 | 29 | 23 |
| 6:49.4 | 500 | 2:17.8 | 134 | 757 | 29 | 24 |
| 9:07.2 | 500 | 2:17.8 | 134 | 783 | 30 | 25 |
| 11:25.8 | 500 | 2:18.6 | 131 | 753 | 29 | 26 |
| 12:33.8 | 237 | 2:23.4 | 119 | 688 | 13 | 24 |
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Workout Graph
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