Lisa Foley v15:00/r...2 row
6,275
Meters
15:58.7
Time
1:16.3
Pace
185
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,275 |
| Overall Time | 15:58.7 |
| Average Watts | 785 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 117 |
October 09, 2026 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.7 | 6,275 | 1:16.3 | 785 | 694 | 21 |
| 15:00.0 | 3,013 | 2:29.3 | 105 | 672 | 21 |
| 0:58.7 | 250 | 1:57.4 | 216 | 1042 | 34 |
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Workout Graph
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