Lisa Foley 750m row
750
Meters
3:06.3
Time
2:04.2
Pace
48
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 32 |
| Stroke Count | 101 |
| Drag Factor | 114 |
October 15, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.3 | 750 | 2:04.2 | 183 | 927 | 48 | 32 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 33 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1052 | 14 | 34 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 31 |
| 0:40.0 | 750 | 2:13.3 | 148 | 810 | 9 | 31 |
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Workout Graph
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