Lisa Foley 7:37 row
1,353
Meters
7:37.9
Time
2:49.2
Pace
70
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 115 |
October 19, 2026 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.9 | 1,353 | 2:49.2 | 72 | 550 | 70 | 23 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 23 |
| 7:37.9 | 456 | 2:53.1 | 67 | 547 | 24 | 23 |
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Workout Graph
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