Michael Caplice 5:05 row
1,023
Meters
5:05.3
Time
2:29.2
Pace
55
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 113 |
November 25, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 1,023 | 2:29.2 | 105 | 662 | 55 | 22 | 115 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 22 | 115 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 0 | 116 |
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Workout Graph
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