Michael Caplice 1000m row
1,000
Meters
4:04.3
Time
2:02.1
Pace
63
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 117 |
November 25, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 25 | 155 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 27 | 137 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 26 | 158 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 24 | 160 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 25 | 160 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 24 | 163 |
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Workout Graph
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