Michael Caplice 3x2000m/2:00r row
6,000
Meters
28:03.7
Time
2:20.3
Pace
343
Calories
156
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,055 |
| Overall Time | 34:03.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 648 |
| Drag Factor | 137 |
September 08, 2026 07:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.7 | 6,000 | 2:20.3 | 127 | 733 | 23 | 156 |
| 9:07.8 | 2,000 | 2:16.9 | 136 | 768 | 23 | 157 |
| 9:14.2 | 2,000 | 2:18.5 | 132 | 747 | 23 | 157 |
| 9:41.8 | 2,000 | 2:25.4 | 114 | 686 | 23 | 155 |
| r55 |
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Workout Graph
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