Michael Caplice 1000m row
1,000
Meters
5:14.9
Time
2:37.4
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 137 |
September 22, 2026 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.9 | 1,000 | 2:37.4 | 90 | 583 | 51 | 24 |
| 1:05.6 | 200 | 2:44.0 | 79 | 548 | 10 | 25 |
| 1:01.0 | 400 | 2:32.5 | 99 | 590 | 10 | 26 |
| 1:09.1 | 600 | 2:52.7 | 68 | 520 | 10 | 21 |
| 1:00.1 | 800 | 2:30.2 | 103 | 599 | 10 | 26 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 670 | 11 | 25 |
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Workout Graph
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