Michael Caplice 20:00 row
3,703
Meters
20:00.0
Time
2:42.0
Pace
192
Calories
127
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 138 |
October 08, 2026 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,703 | 2:42.0 | 82 | 576 | 192 | 24 | 127 |
| 4:00.0 | 751 | 2:39.7 | 86 | 585 | 39 | 24 | 127 |
| 8:00.0 | 735 | 2:43.2 | 80 | 570 | 38 | 24 | 129 |
| 12:00.0 | 732 | 2:43.9 | 79 | 570 | 38 | 25 | 129 |
| 16:00.0 | 734 | 2:43.4 | 80 | 570 | 38 | 25 | 125 |
| 20:00.0 | 751 | 2:39.7 | 86 | 585 | 39 | 25 | 125 |
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Workout Graph
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