John Zaro 2000m row
2,000
Meters
7:34.2
Time
1:53.5
Pace
140
Calories
159
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 218 |
| Drag Factor | 105 |
December 02, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:34.2 | 2,000 | 1:53.5 | 239 | 1122 | 140 | 28 | 159 |
| 1:32.4 | 400 | 1:55.5 | 227 | 1081 | 27 | 29 | |
| 1:31.2 | 800 | 1:54.0 | 236 | 1113 | 28 | 27 | 154 |
| 1:30.9 | 1,200 | 1:53.6 | 239 | 1121 | 28 | 28 | 160 |
| 1:31.2 | 1,600 | 1:54.0 | 236 | 1113 | 28 | 29 | 160 |
| 1:28.5 | 2,000 | 1:50.6 | 259 | 1189 | 29 | 31 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.